Orthomolecular and Nutritional Consulting Toronto
My Blog & Health Articles
The Gut Brain Axis: Part 1
This article will look at the various ways the the gut and the brain communicate, and the role that dysbiosis and inflammation play in gut health and mental wellbeing. ...more
Gut Health
February 04, 2024•19 min read
The Gut Brain Axis: Part 2
This is Part 2 of the Gut Brain Axis series, a look at how the gut and brain and connected, and how dysbiosis and inflammation affect mental health. ...more
Gut Health
February 04, 2024•13 min read
Stages of a Woman’s Life and the Microbiome
What stage in a woman’s life is the microbiome critically important to women’s health? Is it: A. Child-bearing years B. Career Focus Years C. Peri-menopause / Menopausal Years ... ...more
Gut Health
April 07, 2023•9 min read
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